Wednesday, March 31, 2010
Carrot salad
This is a revised version of the famous carrot salad from the 70's that was loaded with mayonnaise and sugar. It has a great blend of flavors, is light and both husband and Tyler ate it. Must be a winner.
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon chopped flat-leaf Italian parsley
- 1 teaspoon Dijon mustard
- 1 teaspoon salt
- 1/2 teaspoon sugar
- 1 bag (10 ounces) shredded carrots
- 1/2 cup dried cranberries
- 1 small red onion, chopped
- 1/2 cup slivered almonds, toasted
Directions
Combine olive oil, lemon juice, parsley, mustard, salt and sugar in small bowl.
Combine carrots, cranberries, onion and almonds in large bowl. Add dressing. Cover and refrigerate 2 hours or overnight.
Posted by Mindi at 9:41 PM 0 comments
Labels: almonds, carrots, cranberries, pantry, salad, side dish
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The Reasons
A few years ago I read some books and articles that opened my eyes and left my jaw on the floor. I learned more about our nations food supply, the processes our 'food' undergoes before reaching our table, and the impact all of that is having on the earth. That in conjunction with a desire to live a healthier lifestyle, has led me to put a lot of time and effort into learning how to cook meals that are truly healthy, using ingredients that are as fresh and as close to their natural stat as I can. There is a huge learning curve, and I have only just begun. This blog is to document my progress and to note recipes that work for my family within my criteria. My general rules of thumb are from Michael Pollan "eat food, not too much, mostly plants" and "don't eat anything your great grandmother wouldn't recognize as food"
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